Kh\u1edfi S\u1ef1 \u0102n Chay – Dinh D\u01b0\u1ee1ng D\u00e0nh Cho Ng\u01b0\u1eddi \u1eaen Chay V\u00e0 14 Ng\u00e0y \u0110\u1ec3 B\u1ea1n B\u1eaft \u0110\u1ea7u<\/p>\n
\u201cKh\u1edfi s\u1ef1 \u0103n chay\u201d kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t cu\u1ed1n s\u00e1ch h\u01b0\u1edbng d\u1eabn n\u1ea5u \u0103n, c\u00e0ng kh\u00f4ng ph\u1ea3i \u0111\u01a1n thu\u1ea7n l\u00e0 tuy\u1ec3n t\u1eadp c\u00e1c m\u00f3n chay. Cu\u1ed1n s\u00e1ch l\u00e0 s\u1ef1 d\u1eabn d\u1eaft \u0111\u1ea7y c\u1ea3m h\u1ee9ng, s\u00e1ng t\u1ecf v\u00e0 khoa h\u1ecdc d\u00e0nh cho b\u1ea1n, t\u1eeb t\u00e1c gi\u1ea3 \u0110\u1ee9c Nguy\u1ec5n – m\u1ed9t ng\u01b0\u1eddi \u0103n chay v\u0103n minh v\u00e0 kho\u1ebb m\u1ea1nh. B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y trong cu\u1ed1n s\u00e1ch n\u00e0y l\u1eddi gi\u1ea3i \u0111\u00e1p cho nh\u1eefng b\u0103n kho\u0103n c\u01a1 b\u1ea3n nh\u1ea5t khi b\u1eaft \u0111\u1ea7u \u0103n chay. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u1ed3 l\u00ean th\u00edch th\u00fa khi ph\u00e1t hi\u1ec7n ra \u0103n chay qu\u1ea3 l\u00e0 m\u1ed9t ngh\u1ec7 thu\u1eadt, th\u1ee9 ngh\u1ec7 thu\u1eadt gi\u1edd \u0111\u00e2y \u0111\u01b0\u1ee3c s\u00e1ng t\u1ecf d\u01b0\u1edbi g\u00f3c nh\u00ecn khoa h\u1ecdc dinh d\u01b0\u1ee1ng. V\u00e0 r\u1ed3i b\u1ea1n h\u00e1o h\u1ee9ng kh\u00e1m ph\u00e1 nh\u1eefng m\u00f3n chay ngon, l\u00e0nh, \u0111\u1eb9p nh\u01b0 m\u1ed9t b\u00e0i th\u01a1. B\u1ea1n s\u1ebd th\u1ea5y h\u00e0nh tr\u00ecnh \u0103n chay th\u1eadt vui v\u00e0 th\u00fa v\u1ecb!<\/p>\n
\u0110\u00f3 l\u00e0 h\u00e0nh tr\u00ecnh t\u00ecm \u0111\u1ebfn s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 b\u00ecnh y\u00ean gi\u1eefa \u1ea9m th\u1ef1c v\u00e0 cu\u1ed9c s\u1ed1ng, gi\u1eefa nh\u1eefng l\u1ef1a ch\u1ecdn c\u00e1 nh\u00e2n \u0111\u1ebfn nh\u1eefng m\u1ee5c ti\u00eau b\u1ec1n v\u1eefng h\u01a1n cho ch\u00ednh b\u1ea1n, cho m\u00f4i tr\u01b0\u1eddng hay cho Tr\u00e1i \u0110\u1ea5t. D\u00f9 th\u1ebf n\u00e0o \u0111i n\u1eefa, h\u00e3y th\u1eed l\u1ea7n gi\u1edf b\u1ea5t c\u1ee9 trang s\u00e1ch n\u00e0o, h\u1eb3n b\u1ea1n s\u1ebd \u0111\u1ed3ng \u00fd v\u1edbi t\u00f4i, r\u1eb1ng m\u1ed7i trang s\u00e1ch \u0111\u1ec1u l\u00e0 m\u1ed9t pho t\u00e2m huy\u1ebft c\u1ee7a t\u00e1c gi\u1ea3 – v\u1edbi tr\u1ecdn v\u1eb9n t\u1ea5m l\u00f2ng, tri th\u1ee9c v\u00e0 t\u00ecnh y\u00eau c\u1ee7a anh \u1ea5y, l\u00e0 d\u00e0nh cho b\u1ea1n!<\/p>\n
Food Blogger Phan Anh (Esheep)<\/p>\n
Eat Clean c\u00f3 ph\u1ea3i l\u00e0 \u0103n chay kh\u00f4ng?<\/p>\n
\u0102n chay c\u00f3 Eat Clean kh\u00f4ng?<\/p>\n
T\u00f4i kh\u00f4ng nh\u1edb m\u00ecnh \u0111\u01b0\u1ee3c h\u1ecfi hai c\u00e2u h\u1ecfi tr\u00ean bao nhi\u00eau l\u1ea7n trong su\u1ed1t th\u1eddi gian l\u00e0m t\u01b0 v\u1ea5n dinh d\u01b0\u1ee1ng. Nhi\u1ec1u khi t\u00f4i c\u00f2n t\u1ef1 nh\u1ee7 v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh, gi\u00e1 c\u00f3 cu\u1ed1n s\u00e1ch h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3 v\u1ec1 \u0103n chay cho nh\u1eefng ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u nh\u01b0 l\u00e0 c\u00e1ch t\u00f4i vi\u1ebft cu\u1ed1n Eat Clean d\u00e0nh cho ng\u01b0\u1eddi m\u1edbi l\u00e0m quen v\u1edbi Eat Clean th\u00ec t\u1ed1t qu\u00e1.<\/p>\n
\u0110\u00f9ng m\u1ed9t c\u00e1i, t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c tin nh\u1eafn t\u1eeb \u0110\u1ee9c \u201cCh\u1ecb! Em ho\u00e0n th\u00e0nh b\u1ea3n th\u1ea3o Kh\u1edfi S\u1ef1 \u0102n Chay r\u1ed3i. Ch\u1ecb \u0111\u1ecdc r\u1ed3i cho em \u00fd ki\u1ebfn nh\u00e9!\u201d L\u00fac \u0111\u1ea5y t\u00f4i ch\u1ec9 mu\u1ed1n c\u01b0\u1eddi ph\u00e1 l\u00ean \u201cHo\u00e1 ra v\u0169 tr\u1ee5 \u0111\u00e3 l\u1eafng nghe m\u00ecnh.\u201d T\u00ednh \u0110\u1ee9c r\u1ea5t c\u1ea9n th\u1eadn n\u00ean ch\u1eb3ng l\u1ea1 g\u00ec khi n\u1ed9i dung c\u1ee7a cu\u1ed1n s\u00e1ch r\u1ea5t t\u1ec9 m\u1ec9 v\u00e0 chi ti\u1ebft t\u1eeb nh\u1eefng ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n nh\u1ea5t cho \u0111\u1ebfn nh\u1eefng lo l\u1eafng v\u1ec1 vi\u1ec7c \u0103n chay kh\u00f4ng \u0111\u1ee7 ch\u1ea5t, nh\u1eefng hi\u1ec1u l\u1ea7m v\u1ec1 vi\u1ec7c \u0103n chay ch\u1ec9 d\u00e0nh cho ng\u01b0\u1eddi theo \u0111\u1ea1o Ph\u1eadt hay tr\u1ecb b\u1ec7nh \u0111\u1ec1u \u0111\u01b0\u1ee3c \u0110\u1ee9c l\u00fd gi\u1ea3i v\u00e0 ho\u00e1 gi\u1ea3i m\u1ed9t c\u00e1ch r\u1ea5t \u0111\u1eddi th\u01b0\u1eddng v\u00e0 d\u1ec5 hi\u1ec3u. Nh\u1eefng ki\u1ebfn th\u1ee9c v\u1ec1 dinh d\u01b0\u1ee1ng c\u1ee7a \u0110\u1ee9c r\u1ea5t s\u00e2u nh\u01b0ng \u0111\u1ec1u \u0111\u01b0\u1ee3c di\u1ec5n gi\u1ea3i r\u1ea5t d\u1ec5 hi\u1ec3u.<\/p>\n
Tr\u00e1i v\u1edbi \u201cV\u1ec1 Nh\u00e0 \u0102n C\u01a1m\u201d l\u00e0 t\u1eadp h\u1ee3p nh\u1eefng m\u00f3n \u0103n chay thu\u1ea7n Vi\u1ec7t \u0111\u1eadm ch\u1ea5t m\u00e2m c\u01a1m gia \u0111\u00ecnh th\u00ec \u201cKh\u1edfi S\u1ef1 \u0102n Chay\u201d t\u1eadp trung v\u00e0o c\u00e1c m\u00f3n chay \u0111\u01a1n gi\u1ea3n, nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm v\u00e0 th\u1eddi gian n\u1ea5u nhanh g\u1ecdn gi\u00fap nh\u1eefng ng\u01b0\u1eddi m\u1edbi t\u00ecm hi\u1ec3u v\u1ec1 vi\u1ec7c \u0103n chay c\u0169ng c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng v\u00e0o b\u1ebfp ch\u1ebf bi\u1ebfn ch\u1ec9 trong t\u00edch t\u1eafc. \u0110\u1eb7c bi\u1ec7t h\u01a1n n\u1eefa \u0110\u1ee9c \u00e1p d\u1ee5ng \u0111\u00fang nguy\u00ean l\u00fd 14 ng\u00e0y \u0111\u1ec3 x\u00e2y d\u1ef1ng m\u1ed9t th\u00f3i quen m\u1edbi \u0111\u1ec3 \u0111\u01b0a ra th\u1ef1c \u0111\u01a1n gi\u00fap \u0111\u1ed9c gi\u1ea3 l\u00e0m quen \u0111\u01b0\u1ee3c v\u1edbi vi\u1ec7c \u0103n chay l\u00e0nh m\u1ea1nh h\u01a1n ch\u1ec9 trong hai tu\u1ea7n. Cu\u1ed1n s\u00e1ch th\u1ef1c s\u1ef1 ph\u00f9 h\u1ee3p cho nh\u1eefng ai \u0111ang t\u00ecm hi\u1ec3u v\u1ec1 \u0103n chay, \u0111ang b\u1ed1i r\u1ed1i kh\u00f4ng n\u00ean b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u hay ch\u1ec9 \u0111\u01a1n gi\u1ea3n mu\u1ed1n b\u1ed5 sung cho th\u1ef1c \u0111\u01a1n h\u1eb1ng ng\u00e0y nh\u1eefng m\u00f3n \u0103n l\u00e0nh m\u1ea1nh.<\/p>\n
Nguy\u1ec5n Qu\u1ef3nh Nga – Healthcoach – t\u00e1c gi\u1ea3 cu\u1ed1n s\u00e1ch Best Seller \u201cEat Clean – Th\u1ef1c \u0110\u01a1n 14 Ng\u00e0y Thanh L\u1ecdc C\u01a1 Th\u1ec3 V\u00e0 Gi\u1ea3m C\u00e2n\u201d<\/p>\n
_____________<\/p>\n
Th\u00f4ng tin b\u1ed5 sung:<\/p>\n
v TH\u00d4NG TIN V\u1ec0 ILOVECOOKBOOK:<\/p>\n
I love Cookbook l\u00e0 \u0111\u01a1n v\u1ecb xu\u1ea5t b\u1ea3n s\u00e1ch Cookbook cao c\u1ea5p \u0111\u1ea7u ti\u00ean t\u1ea1i Vi\u1ec7t Nam. Ra \u0111\u1eddi v\u00e0o th\u00e1ng 7\/2013, I love Cookbook mang s\u1ee9 m\u1ec7nh truy\u1ec1n t\u1ea3i tinh hoa v\u1ec1 \u1ea9m th\u1ef1c qua t\u1eebng trang s\u00e1ch. Qua h\u01a1n 6 n\u0103m n\u1ed7 l\u1ef1c tr\u01b0\u1edfng th\u00e0nh, I love Cookbook d\u1ea7n \u0111\u1ecbnh v\u1ecb phong c\u00e1ch chuy\u00ean nghi\u1ec7p v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c \u1ee7ng h\u1ed9 nhi\u1ec7t th\u00e0nh t\u1eeb \u0111\u1ed9c gi\u1ea3 c\u0169ng nh\u01b0 c\u00e1c t\u00e1c gi\u1ea3 c\u1ee7a d\u00f2ng s\u00e1ch cookbook.<\/p>\n
v TH\u00d4NG TIN V\u1ec0 T\u00c1C GI\u1ea2<\/p>\n
\u0110\u1ee9c Nguy\u1ec5n hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Ducan l\u00e0 m\u1ed9t ng\u01b0\u1eddi t\u1eebng lang thang \u0103n ngo\u00e0i qu\u00e1n v\u00e0 coi vi\u1ec7c b\u1ebfp n\u00fac l\u00e0 m\u1ed9t g\u00e1nh n\u1eb7ng, Nh\u01b0ng \u0110\u1ee9c d\u1ea7n coi vi\u1ec7c \u1edf g\u00f3c b\u1ebfp l\u00e0 chuy\u1ec7n vui, \u0111\u1ec3 m\u00e0 c\u1ed1 g\u1eafng l\u00e0m m\u1ed7i ng\u00e0y. M\u00e0 chuy\u1ec7n vui th\u00ec c\u1ea7n \u0111\u01b0\u1ee3c s\u1ebb chia. V\u00ec v\u1eady m\u00e0 Ducan Kitchen ra \u0111\u1eddi nh\u01b0 m\u1ed9t l\u1ebd t\u1ea5t y\u1ebfu. Blog n\u00e0y l\u00e0 s\u1ef1 k\u1ebfp h\u1ee3p gi\u1eefa ba ni\u1ec1m y\u00eau th\u00edch c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ee9c \u0111\u00f3 l\u00e0: n\u1ea5u n\u01b0\u1edbng, vi\u1ebft l\u00e1ch v\u00e0 nhi\u1ebfp \u1ea3nh.<\/p>\n
\u0110\u1ee9c \u0111\u00e3 n\u00f3i v\u1ec1 b\u1ea3n th\u00e2n nh\u01b0 th\u1ebf n\u00e0y:<\/p>\n
N\u1ea5u N\u01b0\u1edbng<\/p>\n
\u0110\u1ec3 m\u00e0 vi\u1ebft v\u1ec1 chuy\u1ec7n b\u1ebfp n\u00fac, m\u00ecnh c\u00f3 th\u1ec3 ng\u1ed3i l\u1ea3i nh\u1ea3i cho b\u1ea1n nghe c\u1ea3 ng\u00e0y c\u0169ng kh\u00f4ng h\u1ebft. T\u1eebng l\u00e0 c\u00f4ng vi\u1ec7c n\u0103ng nh\u1ecdc m\u00ecnh tr\u1ed1n tr\u00e1nh. Hay l\u00e0 s\u1ef1 hi\u1ec7n th\u00e2n c\u1ee7a nh\u00e0m ch\u00e1n m\u00e0 m\u00ecnh g\u1eafng l\u00e0m cho xong. T\u1eebng l\u00e0 c\u00f4ng vi\u1ec7c m\u00ecnh coi l\u00e0 th\u1eeba th\u00e3i trong cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n n\u00e0y. Gi\u1edd \u0111\u00e2y v\u1edbi m\u00ecnh, vi\u1ec7c n\u1ea5u n\u01b0\u1edbng tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n c\u1ee7a cu\u1ed9c s\u1ed1ng. N\u00f3 \u0111\u00e3 h\u1ebft ch\u00e1n, h\u1ebft nh\u1ecdc m\u00e0 l\u1ea1i vui. M\u00ecnh v\u1eabn nh\u1edb nh\u1eefng l\u1ea7n v\u1ee5ng v\u1ec1 n\u1ea5u c\u01a1m c\u00f2n s\u1ed1ng, n\u01b0\u1edbng b\u00e1nh ch\u00e1y kh\u00e9t hay x\u00e0o rau ch\u01b0a ch\u00edn. R\u1ed3i nh\u1eefng l\u1ea7n th\u1eed nghi\u1ec7m c\u00f4ng th\u1ee9c m\u1edbi th\u00e0nh c\u00f4ng v\u00e0 m\u00ecnh t\u1ef1 \u0103n r\u1ed3i t\u1ef1 khen ngon.<\/p>\n
Vi\u1ebft l\u00e1ch<\/p>\n
Ng\u01b0\u1eddi ta v\u1eabn hay b\u1ea3o r\u1eb1ng nhi\u1ec1u \u0111i\u1ec1u kh\u00f3 c\u00f3 th\u1ec3 di\u1ec5n \u0111\u1ea1t b\u1eb1ng con ch\u1eef. \u1ea4y v\u1eady nhi\u1ec1u khi m\u00ecnh v\u1eabn ch\u1ecdn con ch\u1eef \u0111\u1ec3 g\u1eedi g\u1eafm. Chuy\u1ec7n vui, chuy\u1ec7n bu\u1ed3n \u0111\u1ec1u c\u00f3 \u0111\u1ee7. L\u00fac th\u00ec vi\u1ebft cho m\u00ecnh, l\u00fac th\u00ec vi\u1ebft cho nh\u1eefng ng\u01b0\u1eddi xa l\u1ea1. Chuy\u1ec7n g\u00ec c\u0169ng vi\u1ebft. R\u1ed3i m\u00ecnh t\u1ef1 h\u1ecfi r\u1eb1ng sao l\u1ea1i kh\u00f4ng vi\u1ebft v\u1ec1 chuy\u1ec7n b\u1ebfp n\u00fac, nh\u01b0 m\u1ed9t c\u00e1ch \u0111\u1ec3 g\u1eedi g\u1eafm ni\u1ec1m vui n\u1ea5u n\u01b0\u1edbng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi.<\/p>\n
Nhi\u1ebfp \u1ea3nh<\/p>\n
Ng\u1ed3i nh\u1edb l\u1ea1i nh\u1eefng ng\u00e0y ch\u1ec9 c\u00f3 tr\u00ean tay chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i c\u00f9i b\u1eafp, ch\u1ee5p l\u1ea5y v\u1ea1n v\u1eadt xung quanh nh\u01b0 m\u1ed9t c\u00e1ch l\u01b0u gi\u1eef l\u1ea1i kho\u1ea3nh kh\u1eafc c\u1ee7a cu\u1ed9c s\u1ed1ng. Tr\u00ean tay m\u00ecnh kh\u00f4ng c\u00f2n chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i c\u00f9i b\u1eafp kia n\u1eefa, thay v\u00e0o \u0111\u00f3 l\u00e0 m\u1ed9t chi\u1ebfc m\u00e1y \u1ea3nh t\u1ed1t h\u01a1n, nh\u01b0ng \u0111\u1ed9ng c\u01a1 th\u00ec v\u1eabn c\u00f2n nguy\u00ean. L\u01b0u gi\u1eef kho\u1ea3nh kh\u1eafc c\u1ee7a ng\u01b0\u1eddi, c\u1ee7a v\u1eadt, v\u00e0 gi\u1edd l\u00e0 \u0111\u1ed3 \u0103n.<\/p>\n
Ducan \u2013 Ch\u00e0ng trai v\u1edbi v\u1ebb ngo\u00e0i \u0111\u00e1ng y\u00eau s\u1ebd khi\u1ebfn b\u1ea1n c\u1ea3m m\u1ebfm ngay t\u1eeb l\u1ea7n \u0111\u1ea7u g\u1eb7p m\u1eb7t; An y\u00ean, trong s\u00e1ng v\u00e0 ch\u1eefng ch\u1eb7c gi\u1ed1ng nh\u01b0 ch\u00ednh ni\u1ec1m y\u00eau th\u00edch n\u1ea5u \u0111\u1ed3 \u0103n chay c\u1ee7a m\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cKh\u1edfi s\u1ef1 \u0103n chay\u201d kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t cu\u1ed1n s\u00e1ch h\u01b0\u1edbng d\u1eabn n\u1ea5u \u0103n, c\u00e0ng kh\u00f4ng ph\u1ea3i \u0111\u01a1n thu\u1ea7n l\u00e0 tuy\u1ec3n t\u1eadp c\u00e1c m\u00f3n chay. Cu\u1ed1n s\u00e1ch l\u00e0 s\u1ef1 d\u1eabn d\u1eaft \u0111\u1ea7y c\u1ea3m h\u1ee9ng, s\u00e1ng t\u1ecf v\u00e0 khoa h\u1ecdc d\u00e0nh cho b\u1ea1n, t\u1eeb t\u00e1c gi\u1ea3 \u0110\u1ee9c Nguy\u1ec5n – m\u1ed9t ng\u01b0\u1eddi \u0103n chay v\u0103n minh v\u00e0 kho\u1ebb m\u1ea1nh. B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y trong cu\u1ed1n s\u00e1ch n\u00e0y l\u1eddi gi\u1ea3i \u0111\u00e1p cho nh\u1eefng b\u0103n kho\u0103n c\u01a1 b\u1ea3n nh\u1ea5t khi b\u1eaft \u0111\u1ea7u \u0103n chay. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u1ed3 l\u00ean th\u00edch th\u00fa khi ph\u00e1t hi\u1ec7n ra \u0103n chay qu\u1ea3 l\u00e0 m\u1ed9t ngh\u1ec7 thu\u1eadt, th\u1ee9 ngh\u1ec7 thu\u1eadt gi\u1edd \u0111\u00e2y \u0111\u01b0\u1ee3c s\u00e1ng t\u1ecf d\u01b0\u1edbi g\u00f3c nh\u00ecn khoa h\u1ecdc dinh d\u01b0\u1ee1ng. V\u00e0 r\u1ed3i b\u1ea1n h\u00e1o h\u1ee9ng kh\u00e1m ph\u00e1 nh\u1eefng m\u00f3n chay ngon, l\u00e0nh, \u0111\u1eb9p nh\u01b0 m\u1ed9t b\u00e0i th\u01a1. B\u1ea1n s\u1ebd th\u1ea5y h\u00e0nh tr\u00ecnh \u0103n chay th\u1eadt vui v\u00e0 th\u00fa v\u1ecb!<\/p>\n
\u0110\u00f3 l\u00e0 h\u00e0nh tr\u00ecnh t\u00ecm \u0111\u1ebfn s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 b\u00ecnh y\u00ean gi\u1eefa \u1ea9m th\u1ef1c v\u00e0 cu\u1ed9c s\u1ed1ng, gi\u1eefa nh\u1eefng l\u1ef1a ch\u1ecdn c\u00e1 nh\u00e2n \u0111\u1ebfn nh\u1eefng m\u1ee5c ti\u00eau b\u1ec1n v\u1eefng h\u01a1n cho ch\u00ednh b\u1ea1n, cho m\u00f4i tr\u01b0\u1eddng hay cho Tr\u00e1i \u0110\u1ea5t. D\u00f9 th\u1ebf n\u00e0o \u0111i n\u1eefa, h\u00e3y th\u1eed l\u1ea7n gi\u1edf b\u1ea5t c\u1ee9 trang s\u00e1ch n\u00e0o, h\u1eb3n b\u1ea1n s\u1ebd \u0111\u1ed3ng \u00fd v\u1edbi t\u00f4i, r\u1eb1ng m\u1ed7i trang s\u00e1ch \u0111\u1ec1u l\u00e0 m\u1ed9t pho t\u00e2m huy\u1ebft c\u1ee7a t\u00e1c gi\u1ea3 – v\u1edbi tr\u1ecdn v\u1eb9n t\u1ea5m l\u00f2ng, tri th\u1ee9c v\u00e0 t\u00ecnh y\u00eau c\u1ee7a anh \u1ea5y, l\u00e0 d\u00e0nh cho b\u1ea1n!<\/p>\n","protected":false},"featured_media":5896,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[42],"product_tag":[],"class_list":{"0":"post-5899","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sach-nau-an-am-thuc","8":"first","9":"outofstock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":"2021-03-14 00:53:06","out_stock_threshold":null,"inheritable":false,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":1781,"lost_sales":0,"has_location":false,"update_date":"2026-01-28T23:10:38","atum_locations":[],"atum_stock_status":"outofstock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-01-28T23:10:38","calc_backorders":null,"acf":{"publisher":{"ID":1785,"post_author":"1","post_date":"2021-02-17 01:54:46","post_date_gmt":"2021-02-16 23:54:46","post_content":"\n
Th\u00e0nh l\u1eadp n\u0103m: 2015 Quy m\u00f4:<\/strong> 60 nh\u00e2n vi\u00ean
V\u1ed1n \u0111\u1ea7u t\u01b0: 4,000,000,000 \u0111\u1ed3ng
L\u0129nh v\u1ef1c:<\/strong>
- Xu\u1ea5t b\u1ea3n v\u00e0 ph\u00e1t h\u00e0nh v\u0103n h\u00f3a ph\u1ea9m
- Cung c\u1ea5p v\u0103n h\u00f3a ph\u1ea9m, c\u00e1c s\u1ea3n ph\u1ea9m cho in \u1ea5n, trang thi\u1ebft b\u1ecb cho c\u00e1c th\u01b0 vi\u1ec7n v\u00e0 trung t\u00e2m s\u00e1ch tr\u00ean c\u1ea3 n\u01b0\u1edbc.
- Th\u1eddi trang v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m li\u00ean quan \u0111\u1ebfn l\u0129nh v\u1ef1c th\u1eddi trang
- Xu\u1ea5t nh\u1eadp kh\u1ea9u c\u00e1c s\u1ea3n ph\u1ea9m v\u0103n h\u00f3a<\/p>\n
Kh\u1edfi ngu\u1ed3n c\u1ee7a AZ Vi\u1ec7t Nam ng\u00e0y nay l\u00e0 C\u00f4ng ty TNHH Trung t\u00e2m S\u00e1ch v\u00e0 Thi\u1ebft b\u1ecb Th\u01b0 vi\u1ec7n, v\u1edbi ho\u1ea1t \u0111\u1ed9ng \u0111\u1ea7u ti\u00ean l\u00e0 cung c\u1ea5p s\u00e1ch, trang thi\u1ebft b\u1ecb, v\u0103n h\u00f3a ph\u1ea9m cho c\u00e1c th\u01b0 vi\u1ec7n v\u00e0 trung t\u00e2m s\u00e1ch tr\u00ean c\u1ea3 n\u01b0\u1edbc. T\u1eeb cu\u1ed1i n\u0103m 2010 \u0111\u1ebfn nay, ch\u00fang t\u00f4i \u0111\u00e3 kh\u00f4ng ng\u1eebng n\u1ed7 l\u1ef1c khai ph\u00e1 v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c d\u00f2ng s\u1ea3n ph\u1ea9m m\u1edbi v\u1edbi 8 th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn. \u0110\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u ph\u00e1t tri\u1ec3n ng\u00e0y m\u1ed9t l\u1edbn m\u1ea1nh v\u00e0 t\u1eadp h\u1ee3p c\u00e1c th\u01b0\u01a1ng hi\u1ec7u \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u00fang t\u00f4i x\u00e2y d\u1ef1ng, 2015 C\u00f4ng ty TNHH AZ Vi\u1ec7t Nam \u0111\u00e3 ra \u0111\u1eddi v\u1edbi s\u1ee9 m\u1ec7nh mang \u0111\u1ebfn nhi\u1ec1u h\u01a1n n\u1eefa nh\u1eefng gi\u00e1 tr\u1ecb tinh th\u1ea7n, tri th\u1ee9c ti\u00ean ti\u1ebfn cho ng\u01b0\u1eddi ti\u00eau d\u00f9ng b\u1eb1ng vi\u1ec7c cung c\u1ea5p nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n\n[\/col]\n[col span=\"4\" span__sm=\"12\"]\n\n[ux_image id=\"1836\" image_size=\"medium\"]\n\n\n[\/col]\n\n[\/row]\n\n","post_title":"AZ Vi\u1ec7t Nam","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"az-viet-nam","to_ping":"","pinged":"","post_modified":"2021-02-17 22:07:10","post_modified_gmt":"2021-02-17 20:07:10","post_content_filtered":"","post_parent":0,"guid":"https:\/\/sachviet.eu\/nha-phat-hanh\/az-viet-nam\/","menu_order":0,"post_type":"publisher","post_mime_type":"","comment_count":"0","filter":"raw"}},"_links":{"self":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product\/5899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/media\/5896"}],"wp:attachment":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/media?parent=5899"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_brand?post=5899"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_cat?post=5899"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_tag?post=5899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}