\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi nh\u00e0 t\u00e2m l\u00fd h\u1ecdc v\u00e0 thi\u1ec1n s\u01b0 n\u1ed5i ti\u1ebfng th\u1ebf gi\u1edbi, cu\u1ed1n s\u00e1ch \u1ea5m \u00e1p n\u00e0y \u0111\u00e3 ch\u1ea1m \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 thi\u1ebft y\u1ebfu hi\u1ebfm khi \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp trong s\u00e1ch thi\u1ec1n. T\u1eeb l\u00f2ng tr\u1eafc \u1ea9n, s\u1ef1 nghi\u1ec7n ng\u1eadp, ch\u1eefa l\u00e0nh t\u00e2m l\u00fd v\u00e0 c\u1ea3m x\u00fac \u0111\u1ebfn x\u1eed l\u00fd c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn m\u1ed1i quan h\u1ec7 v\u00e0 t\u00ecnh d\u1ee5c, cu\u1ed1n s\u00e1ch gi\u1ea3i \u0111\u00e1p ph\u1ea7n l\u1edbn n\u1ed7i b\u0103n kho\u0103n c\u1ee7a nh\u1eefng ng\u01b0\u1eddi t\u00ecm ki\u1ebfm t\u00e2m linh hi\u1ec7n \u0111\u1ea1i, c\u1ea3 ng\u01b0\u1eddi v\u1eeba b\u1eaft \u0111\u1ea7u l\u1eabn ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 nhi\u1ec1u n\u0103m kinh nghi\u1ec7m. <\/p>\n
Con \u0111\u01b0\u1eddng t\u1eeb bi ch\u1ee9a \u0111\u1ea7y c\u00e1c c\u00e2u chuy\u1ec7n, c\u00f4ng \u00e1n v\u00e0 c\u1ea3 nh\u1eefng h\u01b0\u1edbng d\u1eabn thi\u1ec1n \u0111\u1ecbnh kh\u00f4n ngoan. Ch\u00ednh tr\u1ea3i nghi\u1ec7m s\u00e2u s\u1eafc v\u00e0 \u0111\u00f4i khi h\u00e0i h\u01b0\u1edbc c\u1ee7a t\u00e1c gi\u1ea3 s\u1ebd d\u1eabn d\u1eaft b\u1ea1n v\u01b0\u1ee3t qua c\u00e1c tr\u1edf ng\u1ea1i v\u00e0 th\u1eed th\u00e1ch c\u1ee7a \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n, c\u0169ng nh\u01b0 t\u00ecm th\u1ea5y c\u1ea3m gi\u00e1c thi\u00eang li\u00eang trong tr\u1ea3i nghi\u1ec7m h\u00e0ng ng\u00e0y. <\/p>\n
—————————————————–<\/p>\n
\u201cM\u1ed9t cu\u1ed1n s\u00e1ch \u0111\u01b0\u1ee3c vi\u1ebft v\u00f4 c\u00f9ng chi ti\u1ebft, h\u00f3m h\u1ec9nh v\u00e0 ch\u1ee9a \u0111\u1ea7y nh\u1eefng hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u1ec1 c\u00e1ch th\u1ef1c h\u00e0nh gi\u00e1o l\u00fd ph\u1ed5 qu\u00e1t c\u1ee7a \u0110\u1ee9c Ph\u1eadt ngay t\u1ea1i ph\u01b0\u01a1ng T\u00e2y. Jack Kornfield qu\u1ea3 l\u00e0 m\u1ed9t b\u1eadc th\u1ea7y k\u1ec3 chuy\u1ec7n v\u00e0 l\u00e0 m\u1ed9t thi\u1ec1n s\u01b0 tuy\u1ec7t v\u1eddi.\u201d<\/p>\n
Th\u00edch Nh\u1ea5t H\u1ea1nh<\/p>\n
V\u1ec1 t\u00e1c gi\u1ea3:<\/p>\n
Jack Kornfield (sinh n\u0103m 1945) l\u00e0 m\u1ed9t thi\u1ec1n s\u01b0 vipassana, t\u1eebng t\u1edbi Th\u00e1i Lan, Mi\u1ebfn \u0110i\u1ec7n v\u00e0 \u1ea4n \u0110\u1ed9 \u0111\u1ec3 h\u1ecdc thi\u1ec1n v\u00e0 xu\u1ea5t gia. \u00d4ng l\u00e0 m\u1ed9t trong nh\u1eefng h\u1ecdc tr\u00f2 xu\u1ea5t s\u1eafc c\u1ee7a Ajahn Chah – thi\u1ec1n s\u01b0 n\u1ed5i ti\u1ebfng ng\u01b0\u1eddi Th\u00e1i Lan. \u00d4ng tham gia h\u01b0\u1edbng d\u1eabn thi\u1ec1n Minh s\u00e1t t\u1ea1i nhi\u1ec1u n\u01a1i tr\u00ean th\u1ebf gi\u1edbi t\u1eeb n\u0103m 1974. C\u00f9ng v\u1edbi Joseph Goldstein v\u00e0 m\u1ed9t s\u1ed1 thi\u1ec1n s\u01b0 kh\u00e1c, \u00f4ng th\u00e0nh l\u1eadp trung t\u00e2m thi\u1ec1n Insight Meditation Society t\u1ea1i Barre, Massachusetts; s\u00e1ng l\u1eadp trung t\u00e2m Spirit Rock t\u1ea1i Woodacre, California \u2013 n\u01a1i \u00f4ng gi\u1ea3ng d\u1ea1y v\u00e0 s\u1ed1ng c\u00f9ng v\u1edbi gia \u0111\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi nh\u00e0 t\u00e2m l\u00fd h\u1ecdc v\u00e0 thi\u1ec1n s\u01b0 n\u1ed5i ti\u1ebfng th\u1ebf gi\u1edbi, cu\u1ed1n s\u00e1ch \u1ea5m \u00e1p n\u00e0y \u0111\u00e3 ch\u1ea1m \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 thi\u1ebft y\u1ebfu hi\u1ebfm khi \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp trong s\u00e1ch thi\u1ec1n. T\u1eeb l\u00f2ng tr\u1eafc \u1ea9n, s\u1ef1 nghi\u1ec7n ng\u1eadp, ch\u1eefa l\u00e0nh t\u00e2m l\u00fd v\u00e0 c\u1ea3m x\u00fac \u0111\u1ebfn x\u1eed l\u00fd c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn m\u1ed1i quan h\u1ec7 v\u00e0 t\u00ecnh d\u1ee5c, cu\u1ed1n s\u00e1ch gi\u1ea3i \u0111\u00e1p ph\u1ea7n l\u1edbn n\u1ed7i b\u0103n kho\u0103n c\u1ee7a nh\u1eefng ng\u01b0\u1eddi t\u00ecm ki\u1ebfm t\u00e2m linh hi\u1ec7n \u0111\u1ea1i, c\u1ea3 ng\u01b0\u1eddi v\u1eeba b\u1eaft \u0111\u1ea7u l\u1eabn ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 nhi\u1ec1u n\u0103m kinh nghi\u1ec7m. <\/p>\n
Con \u0111\u01b0\u1eddng t\u1eeb bi ch\u1ee9a \u0111\u1ea7y c\u00e1c c\u00e2u chuy\u1ec7n, c\u00f4ng \u00e1n v\u00e0 c\u1ea3 nh\u1eefng h\u01b0\u1edbng d\u1eabn thi\u1ec1n \u0111\u1ecbnh kh\u00f4n ngoan. Ch\u00ednh tr\u1ea3i nghi\u1ec7m s\u00e2u s\u1eafc v\u00e0 \u0111\u00f4i khi h\u00e0i h\u01b0\u1edbc c\u1ee7a t\u00e1c gi\u1ea3 s\u1ebd d\u1eabn d\u1eaft b\u1ea1n v\u01b0\u1ee3t qua c\u00e1c tr\u1edf ng\u1ea1i v\u00e0 th\u1eed th\u00e1ch c\u1ee7a \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n, c\u0169ng nh\u01b0 t\u00ecm th\u1ea5y c\u1ea3m gi\u00e1c thi\u00eang li\u00eang trong tr\u1ea3i nghi\u1ec7m h\u00e0ng ng\u00e0y.<\/p>\n","protected":false},"featured_media":18017,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[15,76],"product_tag":[],"class_list":{"0":"post-18018","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sach-danh-cho-nguoi-lon","7":"product_cat-ton-giao-tam-linh","9":"first","10":"outofstock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":"2023-07-08 06:06:15","out_stock_threshold":null,"inheritable":false,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":null,"customer_returns":null,"warehouse_damage":null,"lost_in_post":null,"other_logs":null,"out_stock_days":935,"lost_sales":0,"has_location":true,"update_date":"2026-01-28T23:11:02","atum_locations":[{"id":32,"name":"Helsinki","slug":"helsinki"}],"atum_stock_status":"outofstock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-01-28T23:11:02","calc_backorders":null,"acf":{"publisher":{"ID":5800,"post_author":"1","post_date":"2021-03-14 02:27:19","post_date_gmt":"2021-03-14 00:27:19","post_content":"","post_title":"Ph\u01b0\u01a1ng Nam Book","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"phuong-nam-book","to_ping":"","pinged":"","post_modified":"2021-03-14 02:27:19","post_modified_gmt":"2021-03-14 00:27:19","post_content_filtered":"","post_parent":0,"guid":"https:\/\/sachviet.eu\/blog\/nha-phat-hanh\/phuong-nam-book\/","menu_order":0,"post_type":"publisher","post_mime_type":"","comment_count":"0","filter":"raw"}},"_links":{"self":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product\/18018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/media\/18017"}],"wp:attachment":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/media?parent=18018"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_brand?post=18018"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_cat?post=18018"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_tag?post=18018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}