N\u1eb1m trong Top 20 t\u1ef1a s\u00e1ch th\u1ec3 lo\u1ea1i non-fiction b\u00e1n ch\u1ea1y v\u00e0 \u0111\u01b0\u1ee3c t\u00ecm \u0111\u1ecdc nhi\u1ec1u nh\u1ea5t c\u1ee7a Amazon su\u1ed1t 40 tu\u1ea7n t\u00ednh \u0111\u1ebfn th\u00e1ng 9\/2019.
\n\u201cTh\u00e0nh c\u00f4ng l\u00e0 s\u1ea3n ph\u1ea9m c\u1ee7a th\u00f3i quen h\u1eb1ng ng\u00e0y \u2013 kh\u00f4ng ph\u1ea3i c\u1ee7a m\u1ed9t cu\u1ed9c bi\u1ebfn h\u00ecnh m\u1ed9t-l\u1ea7n-trong-\u0111\u1eddi\u201d<\/p>\n
\u201cM\u1ed9t thay \u0111\u1ed5i t\u00ed hon c\u00f3 th\u1ec3 bi\u1ebfn \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi b\u1ea1n kh\u00f4ng?<\/p>\n
H\u1eb3n l\u00e0 kh\u00f3 \u0111\u1ed3ng \u00fd v\u1edbi \u0111i\u1ec1u \u0111\u00f3. Nh\u01b0ng n\u1ebfu b\u1ea1n thay \u0111\u1ed5i th\u00eam m\u1ed9t ch\u00fat? M\u1ed9t ch\u00fat n\u1eefa? R\u1ed3i th\u00eam m\u1ed9t ch\u00fat n\u1eefa? \u0110\u1ebfn m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3, b\u1ea1n ph\u1ea3i c\u00f4ng nh\u1eadn r\u1eb1ng cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh \u0111\u00e3 chuy\u1ec3n bi\u1ebfn nh\u1edd v\u00e0o m\u1ed9t thay \u0111\u1ed5i nh\u1ecf<\/p>\n
V\u00e0 \u0111\u00f3 ch\u00ednh l\u00e0 s\u1ee9c m\u1ea1nh c\u1ee7a th\u00f3i quen nguy\u00ean t\u1eed\u2026\u201d<\/p>\n
\u201cQuy\u1ec3n s\u00e1ch h\u1eefu \u00edch v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb \u1ee9ng d\u1ee5ng t\u1ed1i \u0111a. James Clear \u0111\u00e3 ch\u1eaft l\u1ecdc th\u00f4ng tin c\u01a1 b\u1ea3n nh\u1ea5t v\u1ec1 s\u1ef1 h\u00ecnh th\u00e0nh th\u00f3i quen, nh\u1edd \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh qu\u1ea3 h\u01a1n b\u1eb1ng c\u00e1ch t\u1eadp trung \u00edt h\u01a1n\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u1eb1m trong Top 20 t\u1ef1a s\u00e1ch th\u1ec3 lo\u1ea1i non-fiction b\u00e1n ch\u1ea1y v\u00e0 \u0111\u01b0\u1ee3c t\u00ecm \u0111\u1ecdc nhi\u1ec1u nh\u1ea5t c\u1ee7a Amazon su\u1ed1t 40 tu\u1ea7n t\u00ednh \u0111\u1ebfn th\u00e1ng 9\/2019.
\n\u201cTh\u00e0nh c\u00f4ng l\u00e0 s\u1ea3n ph\u1ea9m c\u1ee7a th\u00f3i quen h\u1eb1ng ng\u00e0y \u2013 kh\u00f4ng ph\u1ea3i c\u1ee7a m\u1ed9t cu\u1ed9c bi\u1ebfn h\u00ecnh m\u1ed9t-l\u1ea7n-trong-\u0111\u1eddi\u201d<\/p>\n
\u201cM\u1ed9t thay \u0111\u1ed5i t\u00ed hon c\u00f3 th\u1ec3 bi\u1ebfn \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi b\u1ea1n kh\u00f4ng?<\/p>\n
H\u1eb3n l\u00e0 kh\u00f3 \u0111\u1ed3ng \u00fd v\u1edbi \u0111i\u1ec1u \u0111\u00f3. Nh\u01b0ng n\u1ebfu b\u1ea1n thay \u0111\u1ed5i th\u00eam m\u1ed9t ch\u00fat? M\u1ed9t ch\u00fat n\u1eefa? R\u1ed3i th\u00eam m\u1ed9t ch\u00fat n\u1eefa? \u0110\u1ebfn m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3, b\u1ea1n ph\u1ea3i c\u00f4ng nh\u1eadn r\u1eb1ng cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh \u0111\u00e3 chuy\u1ec3n bi\u1ebfn nh\u1edd v\u00e0o m\u1ed9t thay \u0111\u1ed5i nh\u1ecf<\/p>\n
V\u00e0 \u0111\u00f3 ch\u00ednh l\u00e0 s\u1ee9c m\u1ea1nh c\u1ee7a th\u00f3i quen nguy\u00ean t\u1eed\u2026\u201d<\/p>\n
\u201cQuy\u1ec3n s\u00e1ch h\u1eefu \u00edch v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb \u1ee9ng d\u1ee5ng t\u1ed1i \u0111a. James Clear \u0111\u00e3 ch\u1eaft l\u1ecdc th\u00f4ng tin c\u01a1 b\u1ea3n nh\u1ea5t v\u1ec1 s\u1ef1 h\u00ecnh th\u00e0nh th\u00f3i quen, nh\u1edd \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh qu\u1ea3 h\u01a1n b\u1eb1ng c\u00e1ch t\u1eadp trung \u00edt h\u01a1n\u201d<\/p>\n","protected":false},"featured_media":17663,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[15,46],"product_tag":[],"class_list":{"0":"post-17664","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sach-danh-cho-nguoi-lon","7":"product_cat-ky-nang-song","9":"first","10":"outofstock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":"2023-05-31 16:51:04","out_stock_threshold":null,"inheritable":false,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":973,"lost_sales":0,"has_location":false,"update_date":"2026-01-28T23:11:00","atum_locations":[],"atum_stock_status":"outofstock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-01-28T23:11:00","calc_backorders":null,"acf":{"publisher":{"ID":5800,"post_author":"1","post_date":"2021-03-14 02:27:19","post_date_gmt":"2021-03-14 00:27:19","post_content":"","post_title":"Ph\u01b0\u01a1ng Nam Book","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"phuong-nam-book","to_ping":"","pinged":"","post_modified":"2021-03-14 02:27:19","post_modified_gmt":"2021-03-14 00:27:19","post_content_filtered":"","post_parent":0,"guid":"https:\/\/sachviet.eu\/blog\/nha-phat-hanh\/phuong-nam-book\/","menu_order":0,"post_type":"publisher","post_mime_type":"","comment_count":"0","filter":"raw"}},"_links":{"self":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product\/17664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/media\/17663"}],"wp:attachment":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/media?parent=17664"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_brand?post=17664"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_cat?post=17664"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_tag?post=17664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}