C\u00f2n s\u1ed1ng v\u00e0 b\u01b0\u1edbc \u0111i tr\u00ean m\u1eb7t \u0111\u1ea5t n\u00e0y l\u00e0 m\u1ed9t ph\u00e9p l\u1ea1, nh\u01b0ng h\u1ea7u h\u1ebft ch\u00fang ta l\u1ea1i ch\u1ea1y \u0111i t\u00ecm h\u1ea1nh ph\u00fac \u1edf m\u1ed9t n\u01a1i xa x\u00f4i n\u00e0o \u0111\u00f3 nh\u01b0 th\u1ec3 l\u00e0 c\u00f3 m\u1ed9t n\u01a1i t\u1ed1t \u0111\u1eb9p h\u01a1n \u0111\u1ec3 \u0111\u1ebfn v\u1eady. Ch\u00fang ta m\u1ea5t r\u1ea5t nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 \u0111i t\u00ecm h\u1ea1nh ph\u00fac trong khi \u0111\u00f3 th\u1ebf gi\u1edbi quanh ta tr\u00e0n \u0111\u1ea7y nh\u1eefng m\u1ea7u nhi\u1ec7m. Nh\u1eefng v\u1ebb \u0111\u1eb9p c\u1ee7a \u0111\u1ea5t tr\u1eddi \u0111ang g\u1ecdi ta t\u1eebng ng\u00e0y, t\u1eebng gi\u1edd nh\u01b0ng hi\u1ebfm khi ta nghe \u0111\u01b0\u1ee3c. \u0110i\u1ec1u ki\u1ec7n c\u0103n b\u1ea3n \u0111\u1ec3 ch\u00fang ta c\u00f3 th\u1ec3 nghe v\u00e0 \u0111\u00e1p l\u1ea1i nh\u1eefng ti\u1ebfng g\u1ecdi \u1ea5y l\u00e0 s\u1ef1 t\u0129nh l\u1eb7ng. N\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 t\u0129nh l\u1eb7ng trong t\u1ef1 th\u00e2n, n\u1ebfu th\u00e2n t\u00e2m ta \u0111\u1ea7y s\u1ef1 \u1ed3n \u00e0o, n\u00e1o lo\u1ea1n th\u00ec ta kh\u00f4ng th\u1ec3 nghe \u0111\u01b0\u1ee3c ti\u1ebfng g\u1ecdi c\u1ee7a v\u1ebb \u0111\u1eb9p \u1ea5y. C\u00f3 m\u1ed9t \u0111\u00e0i radio \u0111ang ho\u1ea1t \u0111\u1ed9ng trong \u0111\u1ea7u ta, \u0111\u00f3 l\u00e0 \u0111\u00e0i NST (Non Stop Thinking) – \u0111\u00e0i suy ngh\u0129 li\u00ean t\u1ee5c kh\u00f4ng ng\u1eebng. T\u00e2m ta \u0111\u1ea7y ti\u1ebfng \u1ed3n) v\u00ec v\u1eady ta kh\u00f4ng th\u1ec3 nghe \u0111\u01b0\u1ee3c ti\u1ebfng g\u1ecdi c\u1ee7a s\u1ef1 s\u1ed1ng, ti\u1ebfng g\u1ecdi c\u1ee7a t\u00ecnh th\u01b0\u01a1ng. Tr\u00e1i tim ta \u0111ang g\u1ecdi ta m\u00e0 ta kh\u00f4ng nghe th\u1ea5y. Ta kh\u00f4ng c\u00f3 th\u1eddi gian \u0111\u1ec3 l\u1eafng nghe tr\u00e1i tim m\u00ecnh.<\/p>\n
Ch\u00e1nh ni\u1ec7m l\u00e0 s\u1ef1 th\u1ef1c t\u1eadp l\u00e0m cho nh\u1eefng ti\u1ebfng \u1ed3n trong m\u00ecnh y\u00ean l\u1eafng l\u1ea1i. Kh\u00f4ng c\u00f3 ch\u00e1nh ni\u1ec7m, ch\u00fang ta c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec1u th\u1ee9 l\u00f4i k\u00e9o, ch\u1eb3ng h\u1ea1n nh\u01b0 nh\u1eefng ti\u1ebfc nu\u1ed1i, bu\u1ed3n phi\u1ec1n trong qu\u00e1 kh\u1ee9. Ta h\u1ed3i t\u01b0\u1edfng l\u1ea1i nh\u1eefng k\u00fd \u1ee9c, h\u1ed3i t\u01b0\u1edfng l\u1ea1i nh\u1eefng g\u00ec \u0111\u00e3 tr\u1ea3i qua, \u0111\u1ec3 kh\u1ed5 \u0111i kh\u1ed5 l\u1ea1i, \u0111\u1ec3 \u0111au \u0111i \u0111au l\u1ea1i nh\u1eefng ni\u1ec1m \u0111au m\u00e0 ta \u0111\u00e3 \u0111i qua. Ch\u00fang ta r\u1ea5t d\u1ec5 b\u1ecb k\u1eb9t v\u00e0o ng\u1ee5c t\u00f9 c\u1ee7a qu\u00e1 kh\u1ee9. Ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 b\u1ecb t\u01b0\u01a1ng lai l\u00f4i k\u00e9o. Nh\u1eefng ng\u01b0\u1eddi lo l\u1eafng, s\u1ee3 h\u00e3i v\u1ec1 t\u01b0\u01a1ng lai c\u0169ng b\u1ecb giam h\u00e3m trong t\u00f9 ng\u1ee5c nh\u01b0 nh\u1eefng ng\u01b0\u1eddi b\u1ecb qu\u00e1 kh\u1ee9 tr\u00f3i bu\u1ed9c. S\u1ee3 h\u00e3i, lo l\u1eafng, hoang mang ng\u0103n c\u1ea3n ta, kh\u00f4ng cho ta nghe \u0111\u01b0\u1ee3c ti\u1ebfng g\u1ecdi c\u1ee7a h\u1ea1nh ph\u00fac. V\u00ec v\u1eady, t\u01b0\u01a1ng lai c\u0169ng tr\u1edf th\u00e0nh ng\u1ee5c t\u00f9.<\/p>\n
D\u00f9 ta c\u1ed1 g\u1eafng c\u00f3 m\u1eb7t trong gi\u00e2y ph\u00fat hi\u1ec7n t\u1ea1i th\u00ec t\u00e2m ta c\u0169ng t\u00e1n lo\u1ea1n v\u00e0 th\u1ea5y tr\u1ed1ng v\u1eafng nh\u01b0 c\u00f3 m\u1ed9t kho\u1ea3ng tr\u1ed1ng l\u1edbn trong ta v\u1eady. C\u00f3 th\u1ec3 ta ch\u1edd \u0111\u1ee3i, tr\u00f4ng mong \u0111i\u1ec1u g\u00ec \u0111\u00f3 x\u1ea3y ra cho cu\u1ed9c s\u1ed1ng c\u1ee7a ta h\u00e0o h\u1ee9ng h\u01a1n, s\u00f4i n\u1ed5i h\u01a1n. Ta tr\u00f4ng ch\u1edd \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i ho\u00e0n c\u1ea3nh c\u1ee7a ta, v\u00ec cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i c\u1ee7a ta qu\u00e1 ch\u00e1n n\u1ea3n, ch\u1eb3ng c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t v\u00e0 th\u00fa v\u1ecb.<\/p>\n
Ch\u00e1nh ni\u1ec7m th\u01b0\u1eddng \u0111\u01b0\u1ee3c m\u00f4 t\u1ea3 nh\u01b0 m\u1ed9t ti\u1ebfng chu\u00f4ng nh\u1eafc nh\u1edf ch\u00fang ta d\u1eebng l\u1ea1i v\u00e0 im l\u1eb7ng l\u1eafng nghe. Ch\u00fang ta c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ti\u1ebfng chu\u00f4ng hay b\u1ea5t k\u1ef3 m\u1ed9t t\u00edn hi\u1ec7u n\u00e0o gi\u00fap ta nh\u1edb \u0111\u1ec3 kh\u00f4ng b\u1ecb k\u00e9o \u0111i b\u1edfi nh\u1eefng ti\u1ebfng \u1ed3n chung quanh v\u00e0 ti\u1ebfng \u1ed3n trong m\u00ecnh. Khi nghe chu\u00f4ng, ta d\u1eebng l\u1ea1i, theo d\u00f5i h\u01a1i th\u1edf v\u00e0o ra v\u00e0 t\u1ea1o kh\u00f4ng gian cho s\u1ef1 y\u00ean l\u1eb7ng. Ta c\u00f3 th\u1ec3 t\u1ef1 n\u00f3i v\u1edbi m\u00ecnh: \u201cTh\u1edf v\u00e0o t\u00f4i bi\u1ebft l\u00e0 t\u00f4i \u0111ang th\u1edf v\u00e0o.\u201d<\/p>\n
Th\u1edf v\u00e0o, th\u1edf ra trong ch\u00e1nh ni\u1ec7m, ch\u1ec9 ch\u00fa \u00fd v\u00e0o h\u01a1i th\u1edf, ta c\u00f3 th\u1ec3 l\u00e0m y\u00ean l\u1eafng t\u1ea5t c\u1ea3 nh\u1eefng ti\u1ebfng \u1ed3n trong m\u00ecnh, nh\u1eefng ti\u1ebfng \u0111\u1ed9c tho\u1ea1i v\u1ec1 qu\u00e1 kh\u1ee9, t\u01b0\u01a1ng lai hay nh\u1eefng mong c\u1ea7u v\u1ec1 \u0111i\u1ec1u g\u00ec \u0111\u00f3.<\/p>\n
Ch\u1ec9 c\u1ea7n th\u1edf ch\u00e1nh ni\u1ec7m trong v\u00f2ng hai, ba gi\u00e2y th\u00f4i l\u00e0 ta \u0111\u00e3 th\u1ee9c t\u1ec9nh, r\u1eb1ng ta c\u00f2n s\u1ed1ng v\u00e0 ta \u0111ang th\u1edf v\u00e0o. Ta c\u00f3 m\u1eb7t \u0111\u00e2y, ta \u0111ang t\u1ed3n t\u1ea1i. Ti\u1ebfng \u1ed3n b\u00ean trong s\u1ebd bi\u1ebfn m\u1ea5t ngay l\u1eadp t\u1ee9c, nh\u01b0\u1eddng ch\u1ed7 cho m\u1ed9t kh\u00f4ng gian bao la v\u00e0 s\u00e2u r\u1ed9ng. R\u1ea5t h\u00f9ng h\u1ed3n v\u00e0 m\u1ea1nh m\u1ebd. Ta c\u00f3 th\u1ec3 \u0111\u00e1p l\u1ea1i ti\u1ebfng g\u1ecdi c\u1ee7a nh\u1eefng v\u1ebb \u0111\u1eb9p chung quanh ta:<\/p>\n
\u201cT\u00f4i \u0111ang c\u00f3 m\u1eb7t \u0111\u00e2y, t\u00f4i \u0111ang c\u00f3 t\u1ef1 do v\u00e0 \u0111ang nghe em \u0111\u00e2y.\u201d<\/p>\n
\u201cT\u00f4i \u0111ang c\u00f3 m\u1eb7t \u0111\u00e2y\u201d ngh\u0129a l\u00e0 g\u00ec? Ngh\u0129a l\u00e0 \u201cT\u00f4i \u0111ang s\u1ed1ng. T\u00f4i \u0111ang th\u1eadt s\u1ef1 c\u00f3 m\u1eb7t, b\u1edfi v\u00ec t\u00f4i kh\u00f4ng b\u1ecb \u0111\u00e1nh m\u1ea5t m\u00ecnh trong qu\u00e1 kh\u1ee9, trong t\u01b0\u01a1ng lai, trong suy ngh\u0129, trong nh\u1eefng ti\u1ebfng \u1ed3n b\u00ean trong c\u0169ng nh\u01b0 ti\u1ebfng \u1ed3n b\u00ean ngo\u00e0i.<\/p>\n
T\u00f4i \u0111ang c\u00f3 m\u1eb7t.\u201d \u0110\u1ec3 th\u1ef1c s\u1ef1 c\u00f3 m\u1eb7t, ta ph\u1ea3i c\u00f3 t\u1ef1 do, v\u01b0\u1ee3t tho\u00e1t nh\u1eefng suy ngh\u0129, v\u01b0\u1ee3t tho\u00e1t nh\u1eefng lo l\u1eafng, v\u01b0\u1ee3t tho\u00e1t nh\u1eefng s\u1ee3 h\u00e3i v\u00e0 mong c\u1ea7u. \u201cT\u00f4i \u0111ang c\u00f3 t\u1ef1 do\u201d l\u00e0 m\u1ed9t l\u1eddi tuy\u00ean b\u1ed1 r\u1ea5t h\u00f9ng h\u1ed3n, b\u1edfi v\u00ec s\u1ef1 th\u1eadt l\u00e0 nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta kh\u00f4ng c\u00f3 t\u1ef1 do. Ta kh\u00f4ng c\u00f3 t\u1ef1 do \u0111\u1ec3 nghe, \u0111\u1ec3 th\u1ea5y v\u00e0 \u0111\u1ec3 c\u00f3 m\u1eb7t.<\/p>\n","protected":false},"excerpt":{"rendered":"
C\u00f2n s\u1ed1ng v\u00e0 b\u01b0\u1edbc \u0111i tr\u00ean m\u1eb7t \u0111\u1ea5t n\u00e0y l\u00e0 m\u1ed9t ph\u00e9p l\u1ea1, nh\u01b0ng h\u1ea7u h\u1ebft ch\u00fang ta l\u1ea1i ch\u1ea1y \u0111i t\u00ecm h\u1ea1nh ph\u00fac \u1edf m\u1ed9t n\u01a1i xa x\u00f4i n\u00e0o \u0111\u00f3 nh\u01b0 th\u1ec3 l\u00e0 c\u00f3 m\u1ed9t n\u01a1i t\u1ed1t \u0111\u1eb9p h\u01a1n \u0111\u1ec3 \u0111\u1ebfn v\u1eady. Ch\u00fang ta m\u1ea5t r\u1ea5t nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 \u0111i t\u00ecm h\u1ea1nh ph\u00fac trong khi \u0111\u00f3 th\u1ebf gi\u1edbi quanh ta tr\u00e0n \u0111\u1ea7y nh\u1eefng m\u1ea7u nhi\u1ec7m. Nh\u1eefng v\u1ebb \u0111\u1eb9p c\u1ee7a \u0111\u1ea5t tr\u1eddi \u0111ang g\u1ecdi ta t\u1eebng ng\u00e0y, t\u1eebng gi\u1edd nh\u01b0ng hi\u1ebfm khi ta nghe \u0111\u01b0\u1ee3c. \u0110i\u1ec1u ki\u1ec7n c\u0103n b\u1ea3n \u0111\u1ec3 ch\u00fang ta c\u00f3 th\u1ec3 nghe v\u00e0 \u0111\u00e1p l\u1ea1i nh\u1eefng ti\u1ebfng g\u1ecdi \u1ea5y l\u00e0 s\u1ef1 t\u0129nh l\u1eb7ng. N\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 t\u0129nh l\u1eb7ng trong t\u1ef1 th\u00e2n, n\u1ebfu th\u00e2n t\u00e2m ta \u0111\u1ea7y s\u1ef1 \u1ed3n \u00e0o, n\u00e1o lo\u1ea1n th\u00ec ta kh\u00f4ng th\u1ec3 nghe \u0111\u01b0\u1ee3c ti\u1ebfng g\u1ecdi c\u1ee7a v\u1ebb \u0111\u1eb9p \u1ea5y. C\u00f3 m\u1ed9t \u0111\u00e0i radio \u0111ang ho\u1ea1t \u0111\u1ed9ng trong \u0111\u1ea7u ta, \u0111\u00f3 l\u00e0 \u0111\u00e0i NST (Non Stop Thinking) – \u0111\u00e0i suy ngh\u0129 li\u00ean t\u1ee5c kh\u00f4ng ng\u1eebng. T\u00e2m ta \u0111\u1ea7y ti\u1ebfng \u1ed3n) v\u00ec v\u1eady ta kh\u00f4ng th\u1ec3 nghe \u0111\u01b0\u1ee3c ti\u1ebfng g\u1ecdi c\u1ee7a s\u1ef1 s\u1ed1ng, ti\u1ebfng g\u1ecdi c\u1ee7a t\u00ecnh th\u01b0\u01a1ng. Tr\u00e1i tim ta \u0111ang g\u1ecdi ta m\u00e0 ta kh\u00f4ng nghe th\u1ea5y. Ta kh\u00f4ng c\u00f3 th\u1eddi gian \u0111\u1ec3 l\u1eafng nghe tr\u00e1i tim m\u00ecnh.<\/p>\n
Ch\u00e1nh ni\u1ec7m l\u00e0 s\u1ef1 th\u1ef1c t\u1eadp l\u00e0m cho nh\u1eefng ti\u1ebfng \u1ed3n trong m\u00ecnh y\u00ean l\u1eafng l\u1ea1i. Kh\u00f4ng c\u00f3 ch\u00e1nh ni\u1ec7m, ch\u00fang ta c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec1u th\u1ee9 l\u00f4i k\u00e9o, ch\u1eb3ng h\u1ea1n nh\u01b0 nh\u1eefng ti\u1ebfc nu\u1ed1i, bu\u1ed3n phi\u1ec1n trong qu\u00e1 kh\u1ee9. Ta h\u1ed3i t\u01b0\u1edfng l\u1ea1i nh\u1eefng k\u00fd \u1ee9c, h\u1ed3i t\u01b0\u1edfng l\u1ea1i nh\u1eefng g\u00ec \u0111\u00e3 tr\u1ea3i qua, \u0111\u1ec3 kh\u1ed5 \u0111i kh\u1ed5 l\u1ea1i, \u0111\u1ec3 \u0111au \u0111i \u0111au l\u1ea1i nh\u1eefng ni\u1ec1m \u0111au m\u00e0 ta \u0111\u00e3 \u0111i qua. Ch\u00fang ta r\u1ea5t d\u1ec5 b\u1ecb k\u1eb9t v\u00e0o ng\u1ee5c t\u00f9 c\u1ee7a qu\u00e1 kh\u1ee9. Ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 b\u1ecb t\u01b0\u01a1ng lai l\u00f4i k\u00e9o. Nh\u1eefng ng\u01b0\u1eddi lo l\u1eafng, s\u1ee3 h\u00e3i v\u1ec1 t\u01b0\u01a1ng lai c\u0169ng b\u1ecb giam h\u00e3m trong t\u00f9 ng\u1ee5c nh\u01b0 nh\u1eefng ng\u01b0\u1eddi b\u1ecb qu\u00e1 kh\u1ee9 tr\u00f3i bu\u1ed9c. S\u1ee3 h\u00e3i, lo l\u1eafng, hoang mang ng\u0103n c\u1ea3n ta, kh\u00f4ng cho ta nghe \u0111\u01b0\u1ee3c ti\u1ebfng g\u1ecdi c\u1ee7a h\u1ea1nh ph\u00fac. V\u00ec v\u1eady, t\u01b0\u01a1ng lai c\u0169ng tr\u1edf th\u00e0nh ng\u1ee5c t\u00f9.<\/p>\n
D\u00f9 ta c\u1ed1 g\u1eafng c\u00f3 m\u1eb7t trong gi\u00e2y ph\u00fat hi\u1ec7n t\u1ea1i th\u00ec t\u00e2m ta c\u0169ng t\u00e1n lo\u1ea1n v\u00e0 th\u1ea5y tr\u1ed1ng v\u1eafng nh\u01b0 c\u00f3 m\u1ed9t kho\u1ea3ng tr\u1ed1ng l\u1edbn trong ta v\u1eady. C\u00f3 th\u1ec3 ta ch\u1edd \u0111\u1ee3i, tr\u00f4ng mong \u0111i\u1ec1u g\u00ec \u0111\u00f3 x\u1ea3y ra cho cu\u1ed9c s\u1ed1ng c\u1ee7a ta h\u00e0o h\u1ee9ng h\u01a1n, s\u00f4i n\u1ed5i h\u01a1n. Ta tr\u00f4ng ch\u1edd \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i ho\u00e0n c\u1ea3nh c\u1ee7a ta, v\u00ec cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i c\u1ee7a ta qu\u00e1 ch\u00e1n n\u1ea3n, ch\u1eb3ng c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t v\u00e0 th\u00fa v\u1ecb.<\/p>\n
Ch\u00e1nh ni\u1ec7m th\u01b0\u1eddng \u0111\u01b0\u1ee3c m\u00f4 t\u1ea3 nh\u01b0 m\u1ed9t ti\u1ebfng chu\u00f4ng nh\u1eafc nh\u1edf ch\u00fang ta d\u1eebng l\u1ea1i v\u00e0 im l\u1eb7ng l\u1eafng nghe. Ch\u00fang ta c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ti\u1ebfng chu\u00f4ng hay b\u1ea5t k\u1ef3 m\u1ed9t t\u00edn hi\u1ec7u n\u00e0o gi\u00fap ta nh\u1edb \u0111\u1ec3 kh\u00f4ng b\u1ecb k\u00e9o \u0111i b\u1edfi nh\u1eefng ti\u1ebfng \u1ed3n chung quanh v\u00e0 ti\u1ebfng \u1ed3n trong m\u00ecnh. Khi nghe chu\u00f4ng, ta d\u1eebng l\u1ea1i, theo d\u00f5i h\u01a1i th\u1edf v\u00e0o ra v\u00e0 t\u1ea1o kh\u00f4ng gian cho s\u1ef1 y\u00ean l\u1eb7ng. Ta c\u00f3 th\u1ec3 t\u1ef1 n\u00f3i v\u1edbi m\u00ecnh: \u201cTh\u1edf v\u00e0o t\u00f4i bi\u1ebft l\u00e0 t\u00f4i \u0111ang th\u1edf v\u00e0o.\u201d<\/p>\n
Th\u1edf v\u00e0o, th\u1edf ra trong ch\u00e1nh ni\u1ec7m, ch\u1ec9 ch\u00fa \u00fd v\u00e0o h\u01a1i th\u1edf, ta c\u00f3 th\u1ec3 l\u00e0m y\u00ean l\u1eafng t\u1ea5t c\u1ea3 nh\u1eefng ti\u1ebfng \u1ed3n trong m\u00ecnh, nh\u1eefng ti\u1ebfng \u0111\u1ed9c tho\u1ea1i v\u1ec1 qu\u00e1 kh\u1ee9, t\u01b0\u01a1ng lai hay nh\u1eefng mong c\u1ea7u v\u1ec1 \u0111i\u1ec1u g\u00ec \u0111\u00f3.<\/p>\n
Ch\u1ec9 c\u1ea7n th\u1edf ch\u00e1nh ni\u1ec7m trong v\u00f2ng hai, ba gi\u00e2y th\u00f4i l\u00e0 ta \u0111\u00e3 th\u1ee9c t\u1ec9nh, r\u1eb1ng ta c\u00f2n s\u1ed1ng v\u00e0 ta \u0111ang th\u1edf v\u00e0o. Ta c\u00f3 m\u1eb7t \u0111\u00e2y, ta \u0111ang t\u1ed3n t\u1ea1i. Ti\u1ebfng \u1ed3n b\u00ean trong s\u1ebd bi\u1ebfn m\u1ea5t ngay l\u1eadp t\u1ee9c, nh\u01b0\u1eddng ch\u1ed7 cho m\u1ed9t kh\u00f4ng gian bao la v\u00e0 s\u00e2u r\u1ed9ng. R\u1ea5t h\u00f9ng h\u1ed3n v\u00e0 m\u1ea1nh m\u1ebd. Ta c\u00f3 th\u1ec3 \u0111\u00e1p l\u1ea1i ti\u1ebfng g\u1ecdi c\u1ee7a nh\u1eefng v\u1ebb \u0111\u1eb9p chung quanh ta:<\/p>\n
\u201cT\u00f4i \u0111ang c\u00f3 m\u1eb7t \u0111\u00e2y, t\u00f4i \u0111ang c\u00f3 t\u1ef1 do v\u00e0 \u0111ang nghe em \u0111\u00e2y.\u201d<\/p>\n
\u201cT\u00f4i \u0111ang c\u00f3 m\u1eb7t \u0111\u00e2y\u201d ngh\u0129a l\u00e0 g\u00ec? Ngh\u0129a l\u00e0 \u201cT\u00f4i \u0111ang s\u1ed1ng. T\u00f4i \u0111ang th\u1eadt s\u1ef1 c\u00f3 m\u1eb7t, b\u1edfi v\u00ec t\u00f4i kh\u00f4ng b\u1ecb \u0111\u00e1nh m\u1ea5t m\u00ecnh trong qu\u00e1 kh\u1ee9, trong t\u01b0\u01a1ng lai, trong suy ngh\u0129, trong nh\u1eefng ti\u1ebfng \u1ed3n b\u00ean trong c\u0169ng nh\u01b0 ti\u1ebfng \u1ed3n b\u00ean ngo\u00e0i.<\/p>\n
T\u00f4i \u0111ang c\u00f3 m\u1eb7t.\u201d \u0110\u1ec3 th\u1ef1c s\u1ef1 c\u00f3 m\u1eb7t, ta ph\u1ea3i c\u00f3 t\u1ef1 do, v\u01b0\u1ee3t tho\u00e1t nh\u1eefng suy ngh\u0129, v\u01b0\u1ee3t tho\u00e1t nh\u1eefng lo l\u1eafng, v\u01b0\u1ee3t tho\u00e1t nh\u1eefng s\u1ee3 h\u00e3i v\u00e0 mong c\u1ea7u. \u201cT\u00f4i \u0111ang c\u00f3 t\u1ef1 do\u201d l\u00e0 m\u1ed9t l\u1eddi tuy\u00ean b\u1ed1 r\u1ea5t h\u00f9ng h\u1ed3n, b\u1edfi v\u00ec s\u1ef1 th\u1eadt l\u00e0 nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta kh\u00f4ng c\u00f3 t\u1ef1 do. Ta kh\u00f4ng c\u00f3 t\u1ef1 do \u0111\u1ec3 nghe, \u0111\u1ec3 th\u1ea5y v\u00e0 \u0111\u1ec3 c\u00f3 m\u1eb7t.<\/p>\n","protected":false},"featured_media":13647,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[15,46],"product_tag":[],"class_list":{"0":"post-13650","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sach-danh-cho-nguoi-lon","7":"product_cat-ky-nang-song","9":"first","10":"outofstock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":"2021-07-03 15:40:33","out_stock_threshold":null,"inheritable":false,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":1670,"lost_sales":0,"has_location":false,"update_date":"2026-01-28T23:10:53","atum_locations":[],"atum_stock_status":"outofstock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-01-28T23:10:53","calc_backorders":null,"acf":{"publisher":{"ID":1474,"post_author":"1","post_date":"2021-02-17 01:12:51","post_date_gmt":"2021-02-16 23:12:51","post_content":"","post_title":"Th\u00e1i H\u00e0","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"thai-ha","to_ping":"","pinged":"","post_modified":"2021-02-17 01:12:51","post_modified_gmt":"2021-02-16 23:12:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/sachviet.eu\/nha-phat-hanh\/thai-ha\/","menu_order":0,"post_type":"publisher","post_mime_type":"","comment_count":"0","filter":"raw"}},"_links":{"self":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product\/13650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/media\/13647"}],"wp:attachment":[{"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/media?parent=13650"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_brand?post=13650"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_cat?post=13650"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sachviet.eu\/en\/wp-json\/wp\/v2\/product_tag?post=13650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}